Psykomotorisk &
Metakognitiv terapi
VELKOMMEN
Vi tror på at fysiske og psykiske udfordringer kan behandles effektivt
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De fleste som opsøger os i klinikken lider af stress, angst, tankemylder og søvnløshed. Hertil er det oplagt, at benytte den metakognitive tilgang som en vedvarende og effektiv strategi.
Smerter og ubehag i kroppens led og muskler har vi en bred viden indenfor. Med ny viden om hvorfor og hvorfra smerten kommer, så kan du allerede begynde at ændre på bevægemønstret fra første behandling.
Fysiske smerter kan være lige til og andre gange komplekse. Det er dig som besidder den største viden om din krop. Sammen kan vi skabe en ny indsigt.
LAD OS TAGE EN SAMTALE
Det hele starter med en uforpligtende samtale. Vi vil meget gerne høre hvad du har på hjerte og sammen finder vi den bedste behandling for dig - ring eller skriv og vi finder en tid, typisk inden for ganske få dage
BEHANDLINGER OG FORLØB
Smerte behandling
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Smerte behandling
Fysiske skavanker og anspændte muskler behandles i klinikken med psykomotorisk behandling. Du vil få en grundig indsigt i hvorfor kroppen giver udtryk for smerte og hvordan du kan forebygge.
Angst behandling
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ANGST BEHANDLING
Angst, tankemylder, søvnløshed
Metakognitiv terapi har de seneste 15 år overtaget succesen når det kommer til at skabe en permanent ændring i forhold til uhensigtsmæssige tankemønstre. Efter 4 uger vil du kunne mærke en væsentlig ændring.
Stress behandling
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Stress behandling
Stresshåndtering handler ofte om at få ryddet op i uhensigtsmæssige valg i livet. Det handler ikke om, at kassere de egenskaber som førte dig til din nuværende tilstand. De egenskaber bruger vi når du skal tilbage til livet.
Øvrige behandlinger/aktiviteter
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Øvrige behandlinger/aktiviteter
Fysisk træning & yoga, virksomhedsaftaler Ergonomi & arbejdsmiljø, virksomhedsaftaler Behandlingsaftaler, B2B Fysisk traumebehandling, Integration- og udlændinge ministeriet Aarhus Yogafestival 2023 Terapeutisk holdundervisning
